8 Week Programme
In Person or Telehealth
8 In Person sessions, each lasting 2.5 hours
What the programme consists on:
This programme is based on a research tested intervention, pioneered by Ali Domar, PhD, that has shown a more than doubling of live birth rates (from 20% to 52% -55%) for women trying to conceive naturally or going though IVF as well as decreasing their feelings of anxiety and depression (with whom Ciara Byrne, PhD has trained and been certified to lead mind body fertility programmes).
Each week will include skills training on mind body strategies for reducing the physiological stress response, lifestyle habits for optimal fertility, psychological tools for managing difficult emotions, and communication skills for easing the journey with a partner or the people around you. A programme designed to lower emotional distress and improve pregnancy outcomes. Each group includes no more than 12 women – ensuring an intimate, safe and comfortable space for you to connect with both yourself and others in the group.
This is ideal for those looking for more long-term guidance and the reassurance that working within a group can bring, and whose schedules or geographical location allow for in person meetings.
* The 8 week programme will need to be paid in full from the start. If a patient stops attending classes due to a success pregnancy, they will be re-funded for the unattended classes from that moment.
