All of our programs are designed to support women at many stages of their fertility journey. This includes those who are struggling but not receiving medical treatment, those actively engaged in treatment and those who have tried every medical option available, without success. The workshop is not geared towards women who are pregnant or have other children.
Choosing the program that is right for you depends on what you want to achieve as well as the amount of time you have available.
Our basic White Weekend Workshop is designed for those wishing to sample our treatment programs in a convenient weekend format, while the Gold Sage option is designed for those looking for more extended support.
For those ready to commit weekly, we have a telehealth 8 week program, ideal for women who benefit from integrating changes step by step from the comfort of their homes.
Still not sure what program is right for you? Find out more about our Free Information Sessions here.
The 8 week group begins with an individual telehealth assessment and consultation session with a group leader to both establish your goals and ensure that the group is the best fit for your needs.
Over the course of the 8 sessions, we will share psychological tools for managing the inevitable stress of infertility, discuss lifestyle factors like exercise and diet that impact your fertility health, and help you integrate these research-informed skills and lifestyle changes into your daily life.
You will also have the opportunity to share your experiences with a supportive group of women who can help you chart your course toward the family of your dreams.
The Workshop takes place over two days and is structured as follows:
Our Workshops take place from Friday evening to Sunday evening. Although we do not provide accommodation, if you are coming from out of town, we are happy to provide you with information about local, comfortable lodging. Just let us know.
The Lifestyle Individualized Fertility Tools (LIFT) Plan is a scientifically based method to support you incorporating new skills into your daily life.
The deep work we engage in together is powerful and can be draining. When you return to your home or hotel in the evening, we encourage you to maintain the inward focus you will have fostered over the course of the day and to refrain from heavy socializing. This will give you the opportunity to metabolize what you have experienced, and to recharge.
The Gold Sage Program is ideal as the extended support it provides is via regular, convenient ONLINE sessions: you are not required to physically attend any follow-up event.
It takes courage to ask for help. During our first phone call or online intake meeting, we will discuss your infertility story, current goals, and answer any questions you may have about the Program. Together, we will determine if one of our Programs is a good fit for you.
While connectivity and communication are a big part of the program, there is no pressure on anyone to participate at a level in which they may be uncomfortable. At any stage, you can share as much or as little as you like.
The difference is that someone who has professional training and experience can help you approach your situation in a new way – teaching you new skills and showing you how to gain different perspectives, and listen to you without judgment or expectations.
A portion of the cost may be reimbursed by 3rd party insurance company. We will provide you with a bill to submit to your insurance company.
You can pay via any major credit card as well as by PayPal.
If you are unable to embark on the program you select, we can refund you 50% of the fee up to two weeks prior to start of the Program.