8 Week Group
Individual Intake (Telehealth)
Telehealth 8 Week Mind-Body Group Program
8 sessions, each lasting 2 hours
* Individual sessions are often reimbursed by 3rd party insurance, we will provide you a bill to submit to your insurance company
The 8 session treatment group will include skills training on mind body strategies for reducing the physiological stress response, lifestyle habits for optimal fertility, psychological tools for managing difficult emotions, and communication skills for easing the journey with a partner or the people around you. A program designed to lower emotional distress and improve pregnancy outcomes. Each group includes no more than 7 women – ensuring an intimate, safe and comfortable space for you to connect with both yourself and others in the group.
This is ideal for those looking for more long-term guidance and the reassurance that working within a group can bring, and whose schedules or geographical location can’t allow for in person meetings.